Brenda
Instructor
Los Angeles, CA
Group Fitness is my passion. There is something special about working out in a group, being able to encourage and motivate each other and especially the social aspect. In this new season, we have all had to be creative in how we continue in our fitness journey together. That's why I'm here!
I am an ACE certified group exercise instructor with over 18 years of experience and a Registered Physical Therapist with over 30 years experience. My certifications include Les Mills BodyPump and BodyCombat, SilverSneakers, PopPilates, ACE Senior Fitness Specialist and FAI Functional Aging Group Exercise Specialist.
My husband and I are enjoying our new roles as parents of two adult daughters, 1 son in law and 1 "soon to be" son in law. Life is good.
My Upcoming Classes
Quote to live by:
And though she be but little, she is fierce. - Shakespeare
Fun Facts:
I enjoy watching British cooking and baking shows with my oldest daughter.
My husband and I have three dogs, a chihuahua/terrier mix and two mini Aussies.
Gardening is a burgeoning hobby of mine and in sunny southern California, there is always something that can be grown.
To join with Brenda, please email her: bjcarruth@gmail.com
Testimonials
I have been taking Brenda’s classes for 10+ years. While I have taken classes led by other instructors, her classes are the ones I look forward to the most. She has a way of challenging and encouraging you that makes you feel confident in your skills and keeps you working hard. When COVID hit and the gyms closed, she didn’t hesitate to make sure we kept healthy and moving. Brenda is an incredible instructor, and I love every class and format that she offers! -Carolin A
Brenda Carruth is the most skilled instructor I have experienced in my over thirty years working out at fitness clubs. She has been my Silver Sneakers' teacher for about six years. As a retired educator, I have observed her ability to plan a variety of workouts, using easy to follow instructions, and modifying to meet the physical needs of her class members. During this pandemic, she began with classes on Facebook and now offers Silver Sneakers 4 times a week on Zoom. Brenda is truly a caring professional. I look forward to her classes! -Pam B
Brenda is the type of instructor that makes you want to show up. She has excellent form and gives coaching tips throughout the workout, always with a smile and encouraging word. She challenges you to raise the bar a little further by pushing a little competition between you, her, and the other attendees, often ending in a good laugh. I truly enjoy the workouts. -Christina R