Instructor & Personal Trainer

Hanover, MD

Contact Me

I am an ISSA certified personal trainer. I love all things fitness and helping others reach their fitness/weight loss goals. I teach a mix of classes including strength training, HIIT and dance, and also provides individual training, virtually and in person. I began teaching virtually during the pandemic and I see that online fitness continues to work for many people, for many reasons. It’s also a great option for me, as I have a full time job that I work from home as well. I am in my 50s and have been working out since I was 19. I tell my friends, “It's just what I do.” The older I get, the more important exercise becomes; and the more I want to help others move their bodies.

My Upcoming Classes

 
 

Quote to live by:

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Everyday is a great day to exercise.


Fun Facts:

  • I am from Tampa, Florida and will always be a Floridian.

  • I’m a mother of a daughter and two bonus sons. And I rescued my fur-baby Blake 7 years ago.

  • I love to travel and love to eat, which really makes staying fit an everyday challenge.

 

Monthly Subscription - Engage Fitness Collective Membership

 

Your subscription provides you unlimited access to all live classes. There is no commitment. You may cancel at any time.

If you are connected with an instructor other than Tasha, please message him/her directly to join.

 

Testimonials

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I am thankful for Tasha and the passion she has for being healthy and helping others to do the same. Over the past two years she has motivated and encouraged me to be consistent (which has always been my issue). My strength and stamina have increased. And even though I sometimes have to modify some exercises (knee replacement), Tasha makes sure we know how to modify safely. - Tara

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Tasha will motivate and push you to be your stronger self. She is a beast and her classes are awesome. - Joy

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This hurts so good. - Tisa

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